Precision Diet Teaching: Regularly Requested Questions

On Wednesday, January 10th, we’re re-opening registration for Precision Diet Teaching, our world famend physique transformation program that’s helped practically 100,000 shoppers get into the perfect form of their lives… and keep that means for good.

Need assist lastly getting the physique and well being you’ve been after?

Allow us to assist.

With Precision Diet Teaching, you’ll learn to:

  • Eat higher, with out weight-reduction plan or feeling disadvantaged.
  • Get lively, it doesn’t matter what form you’re in now.
  • Ditch meals guidelines and go away behind fad diets.
  • Construct health into your life, with out it taking up.
  • Obtain, and keep, your targets, even when life will get busy.

The consequence? You’ll:

  • Lose the burden/fats you haven’t been capable of shed for years.
  • Construct bodily power and confidence in your physique.
  • Achieve psychological confidence, now not hiding your items and abilities.
  • Let go of meals confusion, study what to do, and methods to do it.
  • Get off weight-reduction plan rollercoasters, as soon as and for all, and by no means look again.

For extra details about this system, take a look at the continuously requested questions under.

However first, watch this quick video. It particulars precisely what you may count on from Precision Diet Teaching for Girls.

Be taught precisely how Precision Diet Teaching for Girls works.


This one particulars Precision Diet Teaching for Males.

Be taught precisely how Precision Diet Teaching for Males works.


Questioning if it actually works? Take a look at this quick video:

Meet among the individuals whose our bodies — and lives — have been modified by Precision Diet Teaching.


Regularly Requested Questions


What’s this system all about?


Precision Diet Teaching is a 12-month physique transformation program that guides you thru necessary—but sustainable—modifications in your consuming and way of life with assist from an skilled coach.

So far, we’ve examined it with practically 100,000 shoppers, who’ve reworked their our bodies and well being in wonderful methods.

In the event you’ve tried one thing earlier than and “failed” — or simply can’t keep it up — know that you just’re not alone. And it’s not your fault.

In any case, self-directed coaching and vitamin applications fail 98 p.c of the time. To not point out, after a few years within the health business, we’ve seen dozens of weight-reduction plan and train fads come and go.

That’s why we don’t comply with fads. As a substitute, we educate you doable every day actions which might be designed to suit right into a busy way of life.

We enable you convey well being and health into your life in a means that works for your life and your physique.

Backside line: Precision Diet Teaching allows you to make health and vitamin part of your life—with out it taking up.

Our program is designed to work in your absolute worst days, not simply your finest days.

Because of this, our shoppers get outcomes like this:

See what 365 days of Precision Diet Teaching can do.




What does this system embody?


Precision Diet Teaching consists of:

  • A structured year-long vitamin program to assist hold you constant.
  • An skilled coach to present you suggestions, make changes, and assist hold you accountable.
  • Strategic every day vitamin practices that match into your way of life.
  • Professional-designed (but optionally available) train applications, custom-made to your ability stage, targets, and time obtainable.
  • $250,000 in prize cash. We stack the deck in your favor and offer you one thing optimistic to shoot for.
  • Assured outcomes. Stick to us for a yr, and should you don’t get what you’re in search of, you get a full refund.


How typically do you settle for new shoppers?


We solely settle for new shoppers twice per yr—and hundreds of thousands of individuals go to our web site throughout these registration intervals. Meaning we solely have the capability to teach lower than 1 p.c of the individuals who specific curiosity in working with us.

Due to that, our applications have traditionally offered out in a matter of hours. That’s why we encourage individuals to place their title on the Precision Diet Teaching presale listing.

By including your title to that listing, we’ll provide the alternative to register 24 hours earlier than everybody else, rising your possibilities of getting a spot.

Plus, you’ll save as much as 54% off the price of this system. It’s our means of rewarding the people who find themselves most prepared to commit, as a result of they’ve all the time confirmed to be our greatest shoppers.





Who’s Precision Diet Teaching for?


Precision Diet Teaching is for men and women who wish to get more healthy, fitter, and stronger — and keep that means for the remainder of their lives.

It’s for individuals who wish to…

  • shed extra pounds and physique fats
  • construct bodily power and confidence
  • get outcomes that final
  • and get off the weight-reduction plan rollercoaster as soon as and for all.

Plus, this system is designed for individuals with busy schedules.

We work intently with our shoppers to assist them eat nicely and train, it doesn’t matter what different craziness is happening of their lives.

We give you private accountability, a structured dietary program to comply with, and a coach to assist hold you constant and on-track.

We don’t offer you a loopy weight-reduction plan or train program to comply with; as a substitute, we enable you construct habits that can get you outcomes that final eternally.


Who’s Precision Diet Teaching NOT for?


Precision Diet Teaching shouldn’t be for determine or health fashions, skilled bodybuilders, or high-level athletes coaching for a selected sport.

It’s additionally not for individuals who have already got all of the accountability they want.

In the event you not often battle with staying constant together with your train or consuming habits, then we’re not a good selection for you.


Will Precision Diet Teaching work for me?


Wish to shed extra pounds? Eat higher? Really feel much less confused? Get extra sleep?

In the event you comply with our suggestions and persist with us for the total yr then sure, you will get outcomes.

In the event you take part in Precision Diet Teaching, do a minimum of 80 p.c of what we ask you to do, you’ll find yourself leaner, stronger, more healthy, and happier together with your physique than you ever thought doable.

You don’t need to get it good. However you need to commit to creating small, strategic modifications in your life.

That’s one thing nobody ever likes to confess about getting in higher form: It takes arduous work, time, and willpower.

Altering your physique isn’t straightforward, however it’s doable. For 15 years we’ve helped 1000’s of individuals do all that and extra. No different firm has that observe document, and we’re assured we can assist you, too.

When you make the dedication to get in higher form, we’ll be with you each step of the way in which. When life pushes you round and difficulties come up, we’ll enable you push again.

We’ll stack the deck in your favor and offer you each benefit we all know of. Over the course of 12 months, you’ll study every thing that you must look, really feel, and carry out at your finest.

That’s our promise.




Do you actually assure outcomes?


Completely. We assure our work as a result of it’s the suitable factor to do.

We’ve helped practically practically 100,000 shoppers individuals enhance their vitamin, our bodies, and well being over the previous 15 years; that makes us the world’s most skilled vitamin teaching workforce.

Stick to us for a yr and comply with our suggestions. In the event you don’t get what you’re in search of on the finish of the yr, we’ll offer you a full refund.


In the event you take part in PN Teaching, do a minimum of 80 p.c of what we ask you to do, and aren’t proud of the outcomes, we’ll give your a reimbursement. All of it. Each penny. You get to resolve if this system was price it.

Why will we do that? As a result of we stand behind our work. We all know you’ll stroll out more healthy and happier than ever earlier than.

Bonus: In the event you do very well, you possibly can even win a bunch of money on the finish too.


Who’re you and what makes you certified to teach?


I’m John Berardi, Ph.D., co-founder of Precision Diet.

I’ve devoted my whole profession to creating well being and health one thing that’s achievable and attainable for each sort of individual, from each stroll of life. (Right here’s a bit extra about me, should you’re .)

At Precision Diet, now we have a world-class teaching workforce made up of medical doctors, train specialists, naturopaths, nutritionists and counselors.

We’ve coached and mentored individuals in practically 100 nations by way of our analysis applications, skilled training programs, and private teaching teams.

Fast Company magazine recently picked Precision Nutrition as one of the </br> Most Innovative Companies in Fitness.

Quick Firm journal just lately picked Precision Diet as one of many Most Modern Corporations in health.

Who involves Precision Diet for assist?

1000’s of individuals from all around the world. Corporations like Nike and Apple. Skilled sports activities groups just like the San Antonio Spurs and dozens of Olympic athletes and their coaches.

A lot of individuals think about us the world’s main consultants in vitamin teaching. That’s an enormous accountability, and we don’t take it evenly.

Precision Diet has been featured in dozens of media retailers…

…and has consulted with among the world’s most revolutionary firms and groups.


What is going to I study within the Precision Diet Teaching program?


In the event you’re questioning what now we have in retailer for you, you may obtain the lads’s and ladies’s curriculum outlines right here:


Do you give me a meal plan?


No, we don’t give out meal plans.

Meal plans and diets aren’t actually that helpful or sustainable. Individuals typically really feel like they’re both “on” them or “off” them. They really feel like they’ve failed and are past hope in the event that they’re not consuming completely at each meal.

Our strategy is totally totally different: We enable you construct a set of sustainable habits that can serve you for the remainder of your life.

This implies you get to decide on — with the assistance of your coach — which meals are finest for you, when to eat these meals, and the way a lot to eat of them.


Can I see a demo of how this system works?


Positive can. This primary demo particulars precisely what you may count on from Precision Diet Teaching for Males.

Be taught precisely how Precision Diet Teaching for Males works.

And this one particulars what you may count on from Precision Diet Teaching for Girls.

Be taught precisely how Precision Diet Teaching for Girls works.




Why are you providing this sort of teaching?


Mentors and coaches have made all of the distinction in my life. And that’s why I developed the Precision Diet Teaching program.

At Precision Diet, most of us really feel extraordinarily lucky to have entry to mentors and coaches. People who find themselves just a little additional alongside the trail than we’re. Individuals who can assist steer us within the route we have to go.

That’s why we’ve made it our mission to pay it ahead. We’re right here that will help you make significant change in your life.


Why teaching? Cannot I simply decide up a weight-reduction plan ebook? Or learn some on-line articles totally free?


In the event you take an sincere take a look at your life — and on the lives of the individuals you most respect and admire — you’ll discover one thing fascinating.

As human beings, we’re not often ever reworked by studying extra books or articles. Or from watching a documentary. Or from taking a category.

As a substitute, most transformative change occurs by way of an actual relationship with one other human being — normally a coach or a mentor.

Positive, you may strive one other weight-reduction plan ebook or learn a number of extra articles, particularly should you love fascinated with train and vitamin. In the event you get nice outcomes with these instruments, we applaud you.

However should you’re having bother placing what into motion, Precision Diet Teaching is likely to be for you.





Do you actually hate books and blogs?


I really get this query loads. And the reply is not any: I don’t hate ebook or blogs. The truth is, I love books. I’ve even written a pair.

However weight-reduction plan and health books not often assist us make dramatic, constant modifications in our lives.

Books sometimes current an excessive amount of new info directly. They get you all fired up a few “new” means of doing issues… which lasts for a number of days. You then’re again to the place you had been earlier than.

After all, whereas most of us assume we have to study every thing directly, analysis exhibits the precise reverse: After we wish to enhance ourselves, the one solution to do it’s to alter one factor at a time.

That’s why teaching (being led and guided by somebody just a little additional alongside the trail than you) and social help (being surrounded and inspired by like-minded individuals) are so necessary.

The method is easy: We ship teaching, social help, and a course of that encourages actual change.

And that’s not one thing you could find in a ebook.


I am a newbie with quite a lot of weight to lose. Will this work for me?


Sure. We’ve labored with plenty of people who find themselves new to train and wholesome consuming.

Bear in mind, we had been all inexperienced persons in some unspecified time in the future. And at Precision Diet, we do our greatest to verify all inexperienced persons work at a tempo that’s snug for them.

To see for your self how numerous our shoppers are, click on right here to see the lads and right here for the ladies that we’ve labored with.

You’ll discover that our shoppers are available all sizes and styles, are all ages, and are available from all totally different backgrounds.





I am NOT a newbie. Will Precision Diet work for me?


A lot of our shoppers have 5+ years of expertise with constant coaching and wholesome consuming. They usually nonetheless get nice outcomes with us. That’s as a result of the interactions they’ve with their Precision Diet coach are tailor-made to their wants and targets — it’s not a “one dimension matches all” program.

Oftentimes, individuals with quite a lot of expertise take pleasure in handing the reins over to us for some time. We deal with the vitamin and train programming to allow them to deal with bettering different elements of their lives.

We’ve even helped a whole bunch of non-public trainers get again in form. Like Toni. Or Ron.


What if I haven’t got a lot weight to lose however simply wish to eat higher?


It’s nice that you just don’t have quite a lot of weight to lose. It means you’re beginning out with an enormous benefit.

After all, lifelong health and well being is greater than shedding weight. With Precision Diet Teaching you’ll learn to keep a wholesome (and lean) physique for all times.

You’ll uncover the way it feels to be extra bodily succesful, extra assured, and stronger — inside, and out.

Plus you’ll develop a brand new, more healthy relationship to meals and consuming. And that’s one thing fewer than 5 p.c of individuals know methods to do.





I am enthusiastic about constructing muscle. Is that this for me?


Sure. We have now customized train programming and vitamin habits particularly for individuals who wish to acquire muscle. Plus your coach will work with you that will help you obtain particular physique composition targets.


I am pondering of becoming a member of with a pal or companion. Can we do this system collectively?


Is that this only for younger individuals?


Completely not. We coach women and men of all ages. We’ve had many winners and finalists who’re of their 50s, 60s, and 70s.

To see for your self how numerous our shoppers are, click on right here to see the lads and right here for the ladies that we’ve labored with.


I work within the health business. Ought to I do that or the Precision Diet Certification as a substitute?


The reply is determined by a number of issues.

Wish to turn into a greater health skilled? Then think about doing the Precision Diet Certification first. Then, when you’ve graduated from that program, you may think about becoming a member of us right here.

By first studying the idea (i.e. Certification), after which seeing that concept in motion (i.e. Teaching), you’ll get a a lot richer expertise and actually see how we tie the 2 collectively.

Wish to get in higher form your self? Then think about doing teaching first. You may get began on the Precision Diet Certification after you undergo the teaching program your self. This fashion you’ll get the principle profit you’re after (health) whereas additionally studying about our utilized system. You may return and study the idea later.

Take a look at Toni and Ron’s tales for extra details about how Precision Diet Teaching can assist health professionals.


What’s with the $250,000 in prize cash?


From what I can inform, most individuals simply get lectured on a regular basis about how they give the impression of being or about how they’ll be affected by all types of horrible illnesses and die in the event that they don’t begin to eat higher.

That type of hysterical negativity doesn’t encourage most individuals, whatever the objective; it simply comes off as condescending, annoying and overwhelming.

In our expertise, large, inspiring targets are a lot simpler to attain when one thing large is at stake.

In order that’s why we put up actual money prizes for our shoppers and provides away $250,000—1 / 4 of 1,000,000 —yearly.

Each single consumer who participates in Precision Diet Teaching—no matter the place they stay or what their targets are—is eligible for certainly one of our large prizes.

Precision Nutrition Women's Coaching - Jill

Jill misplaced 55 kilos in PN Teaching; we shocked her with $25,000.

Precision Nutrition Men's Coaching - Andrew

Andrew misplaced 51 kilos in PN Teaching; we shocked him with $25,000.




What if I do not win any cash?


Precision Diet Teaching is designed to make the method of getting in higher form simpler and simpler than ever earlier than. So there are solely three issues that you must know proper off the bat:

1. If it doesn’t work, it’s free.

Make a dedication and persist with us for a yr. In the event you don’t get the outcomes you’re in search of after these 12 months, we’ll give your a reimbursement. All of it. Each penny. You get to resolve if it was price it. Why will we do that? As a result of we stand behind our work. And we’re very assured you’ll find yourself feeling and looking higher than ever earlier than.

2. In the event you work arduous and do an excellent job, you get in the perfect form of your life.

Comply with our recommendation, and you’ll get the physique you’re after, plain and easy. That’s what individuals are in search of: one thing that really works. And that’s what we ship. You stroll out in the perfect form of your life.

three. And should you do an incredible job, you get in the perfect form of your life AND you may win critical cash.

Bonus: In the event you actually kick butt on this, you would possibly even win a bunch of money on the finish too. Which, for instance, you possibly can organize in an enormous pile in your yard and swim in it together with your newly-fit physique. Or you possibly can take a stack of payments out of your winnings, and flip by way of them ever so slowly, letting the sound of Benjamin Franklin lull you to sleep at night time.

Ultimately, even should you don’t find yourself with prize cash, you’ll find yourself more healthy and fitter than ever earlier than.

And that’s well worth the weight you’ll lose in gold.


I learn that you just require progress images. Do I’ve to submit these?


Nicely, technically, we don’t require progress images. They’re fully optionally available.

The explanation we request progress images is to visually doc the modifications you’re making whereas teaching with us.

It’s additionally necessary in your coach to see what’s taking place to allow them to assist offer you higher recommendation when required.

On the finish of your teaching expertise, should you’re actually pleased with your transformation and wish to be featured as a finalist, we’ll ask in your permission to take action.

However, earlier than that, the images might be saved completely non-public always.

Bear in mind, we’re right here to assist individuals change their our bodies and their lives. To not embarrass anybody or make them really feel ashamed. So you may decide out of the photograph course of if you wish to.

Nonetheless, we actually do encourage you to stretch your self, get out of your consolation zone, and provides this technique a strive.

Identical to a number of of our most up-to-date shoppers:




How a lot does it price?


The unique presale worth: Select from a one-time fee of $997 USD, or $97 USD monthly for 12 months.

That is the bottom worth we’ve ever supplied!

Word: This low cost is just for individuals on the presale listing; most of the people pays both $1799 USD up entrance, or $179 USD monthly for 12 months.

We provide this low cost to individuals who join the presale listing for one cause: the people who find themselves most keen and prepared to take motion are normally our greatest shoppers. That’s why we reward them with a reduction and an opportunity to register a full 24 hours earlier than everybody else.

Not on the presale listing but? Add your title right here.


Will I’ve to spend some huge cash on meals and dietary supplements?


With regards to meals, most shoppers really find yourself saving cash on their grocery payments.

It is because they make extra knowledgeable, cautious selections, eat out much less, and spend fewer on processed novelty meals, changing them with complete, scrumptious pure meals.

As for dietary supplements, we might suggest a number of health-oriented merchandise, primarily based in your distinctive wants and targets. Nevertheless, these are fully optionally available.


Will I would like to affix a gymnasium?


Nope, you don’t have to affix a gymnasium to achieve success with Precision Diet Teaching.

All of the train applications will be carried out at a gymnasium or at residence.





I stay in X nation. Can I nonetheless take part?


After all. We work with shoppers in over 100 nations. Irrespective of the place you reside, we can assist.

Right here’s only a pattern of among the nations the place our shoppers stay:

  • USA
  • Canada
  • United Kingdom
  • Australia
  • India
  • France
  • Denmark
  • Sweden
  • Germany
  • South Africa
  • Finland
  • Norway
  • Japan
  • Mexico
  • Brazil
  • China

Take a look at certainly one of our girls’s winners from the UK:

Watch as we shock UK prize winner, Sue.

And certainly one of our males’s winners from Italy:

Watch as we shock European prize winner, Peter.




I wish to… (Crossfit, run, bike, swim, ski, do group train courses, stroll my canine, and so on). Can I nonetheless do the stuff I really like whereas getting teaching?


After all. Maintain doing what you’re keen on.

That’s the entire level of Precision Diet Teaching—to learn to eat and train in a means that works for you.

Well being and health must be enjoyable, releasing and sustainable. It’s about serving to you reside a fuller life. So sure, if something, this system will enable you do extra of the stuff you love.

When you get began, your coach will work with you to construction issues in a means that works in your way of life.


I have already got a private coach. Can I hold that up whereas getting teaching with Precision Diet?


Sure, if you wish to proceed with each, that’ll work.

The truth is, I believe with Precision Diet Teaching AND your in-person coach, you’ll be unstoppable.

When you enroll, simply let your coach know that you just’re working with a neighborhood coach and we’ll be sure to combine the 2.


I’ve a number of accidents. Can I nonetheless be a part of?



All of us undergo accidents, so I perceive the place you’re coming from. The truth is, right here’s my very own private story with harm.

With Precision Diet Teaching, we will tailor sure workouts to assist suit your wants.

When you’ve signed up, you’ll merely work together with your coach to search out some straightforward and efficient options.


I comply with a particular weight-reduction plan (plant-based, vegan, Paleo, intermittent fasting). Will you continue to work with me?


Yep, we’d like to work with you. The vitamin habits your coach will information you thru are simply customizable.

All you need to do is let your coach know what your dietary preferences/restrictions are they usually’ll enable you out.


When does the Precision Diet Teaching program start?


We open registration on Wednesday, January 10th. And there received’t be one other one till January 2018.

To get an early chicken probability at registration, we strongly suggest that you just join the presale listing.


How lengthy does this system run for?


Precision Diet Teaching lasts for 12 months. Primarily based on our continued analysis, we’ve discovered a full yr to be the best time interval for constructing the habits needed for lifelong well being and health.

Our teaching workforce is dedicated to serving to you make a life-changing transformation. That’s why now we have everybody decide to this system for 12 months.


Do you actually promote out each time you open?



Since we solely open our teaching program twice per yr—and since we will solely settle for lower than 1 p.c of people that specific curiosity in working with us—we are likely to promote out in a matter of hours.

A pair years in the past we weren’t completely ready for a way rapidly it will occur. Again then, Precision Diet Teaching was known as “Lean Consuming”. And we actually had our web site crash as a result of overwhelming quantity of individuals attempting to get in directly.

Precision Nutrition

It is a word from a pair years in the past. We offered out in 30 minutes and had our web site crash from the visitors.

These days we proceed to have loads of individuals go to our web site… and we proceed to just accept a restricted quantity of shoppers.

The one distinction is that we now put together our pc servers to cope with the sudden rush of individuals attempting to get a spot. (We realized that the arduous means.)


How do I enhance my possibilities of getting a spot?


To get an early chicken probability at registration, we strongly suggest that you just join the presale listing.

We’ll ship you a particular hyperlink 24 hours earlier than most of the people, rising your possibilities of getting a spot.


What are different individuals saying about Precision Diet Teaching?


The suggestions on the teaching has been overwhelmingly optimistic.

Listed below are a pair tales to take a look at.

First, right here’s Lisa’s story, which is certainly price watching:

Watch as we shock grand prize winner, Lisa.

Spencer’s is fairly cool too:

Watch as we shock grand prize winner, Spencer.




What is the particular low cost I’ve heard about?


We wish to reward people who find themselves wanting to get began. That’s why we provide a particular low cost for individuals who join the presale listing.

The common worth for the Precision Diet Teaching Program is $1799 USD up entrance (or $179 USD monthly for 12 months).

Nevertheless, should you join the presale listing, you may be a part of for $997 USD up entrance. Or $97 USD monthly for 12 months.

That is the bottom worth we’ve ever supplied!


How can I study extra concerning the Precision Diet Teaching Program?


To study extra, add your title to the presale listing.

When you’re on the listing, we’ll follow-up with extra info, together with methods to join with our workforce in case you have additional questions.

Eager about Precision Diet Teaching? Be a part of the presale listing; you’ll save as much as 54% and safe a spot 24 hours early.

We’ll be opening up spots in our subsequent Precision Diet Teaching on Wednesday, January 10th, 2018.

In the event you’re enthusiastic about teaching and wish to discover out extra, I’d encourage you to affix our presale listing under. Being on the listing offers you two particular benefits.

  • You’ll pay lower than everybody else. At Precision Diet we wish to reward probably the most and motivated individuals as a result of they all the time make the perfect shoppers. Be a part of the presale listing and also you’ll save as much as 54% off most of the people worth, which is the bottom worth we’ve ever supplied.
  • You’re extra more likely to get a spot. To provide shoppers the non-public care and a focus they deserve, we solely open up this system twice a yr. Final time we opened registration, we offered out inside minutes. By becoming a member of the presale listing you’ll get the chance to register 24 hours earlier than everybody else, rising your possibilities of getting in.

In the event you’re prepared to alter your physique, and your life, with assist from the world’s finest coaches, that is your probability.

[Word: In case your well being and health are already sorted out, however you’re enthusiastic about serving to others, take a look at our Precision Diet Degree 1 Certification program].